Essential checkups based on age
We recommend arranging for regular health checks if you are aware of certain health conditions that run in your family. Additionally, some conditions and ethnicities are more vulnerable than others to risks.
However, if you are new to health checks and don’t know where to start, here’s our list of essential males checkups per age group.
Men in their 20s and 30s
We recommend STD screening tests for sexually active men without being in a long-term relationship.
Regular checkups such as blood pressure and weight checks are essential.
Individuals with high-risk factors in their family should start relevant cancer screenings based on family history.
If there is a history of high blood pressure, heart disease, or diabetes in your family, these will be tested regularly.
We advise screening for testicular cancer, as well as performing monthly self-exams.
Cholesterol tests happen every 5 years, starting from your first checkup.
We also monitor potential symptoms of nasopharyngeal cancer, including a lump in the neck, tinnitus, blocked nose, and nosebleeds.
Men in their 40s
We will continue existing screenings for pre-existing conditions or individuals at high risk.
Diabetes screenings occur every 3 years or yearly for individuals at high risk. High diabetes results can contribute to liver cancer. If you have high diabetes, we would also recommend a liver function test.
Standard health checks need to involve prostate cancer screening.
Depending on your health condition, your doctor could recommend screening for coronary diseases.
Men in their 50s
We continue existing tests.
We will also recommend a liver cancer screening for individuals with high diabetes who suspect liver cancer symptoms.
Colon and rectum cancer screenings are advisable for individuals over 50.
Men in their 60s
On top of existing health checkups, we often recommend screenings for dementia and depression,
Men in their 70s and over
We monitor existing screenings. We often recommend screening for osteoporosis, eye and hearing health.